Day 7 was a great day. I went to the bar and did not have any drinks! I still had fun. I didn't need the alcohol. I had a good workout and walked to the mall after work for some more exercise.
I've been getting a sore throat but usually it goes away after a day. It hurt yesterday when I went to bed and still hurts this morning. I really hope it doesn't turn into anything. EVERYONE has gotten sick and passed it around but I've been lucky.
Today I hope to be another great day. I bought some more tops at the mall yesterday - ones that are slimming but hide my new gut. On Friday nights we always go to the bar and drink a lot because it's ladies night and drinks are free. I'm already putting 4 drinks into my calorie allotment but I'm really hoping not to drink that much. I think I need to get some rest. This is our last week of shooting the TV show and I know it'll be busy. I don't want to be sick!
I've gotten some questions about where I track my calories. I track at Livestrong. It used to be the Daily Plate and the best tracking site that I've used. I've tried out a bunch but this one is easy to read, they have just about EVERY food in their database, they have a great online community, etc. It's just very user friendly and you don't have to be a gold member to utilize it. Check it out and let me know what you think.
0 comments:
Post a Comment